Why your grandparents didn’t have food allergies…but you do

Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation.

So why did your grandparents not have food allergies? It’s really quite simple…

1) They ate seasonal real food.
Food came from farms and small markets in the early 1900′s, and because food preservatives were not widely used yet, food was fresh. Because of the lack of processed food, their diets were nutrient dense allowing them to get the nutrition they needed from their food.
For babies, breast milk was valued and it was always in season.


2) They didn’t diet, and play restrictive games with their body and metabolism. They ate food when food was available.
Our grandparents did not fall victim to fad diets, food marketing, calorie counting, and other detrimental dieting habits that are popular today (in part because the marketing infrastructure didn’t exist yet). Because of this they had a healthy metabolism, and ate according to their body’s needs and cravings.

3) They cooked food at home, using traditional preparation methods from scratch.
Buying processed food was not an option, and eating out was a rare luxury. Lucky for our grandparents these habits actually increased their health.
4) They didn’t eat GMO’s, food additives, stabilizers and thickeners.
Food was not yet treated with additives, antibiotics and hormones to help preserve shelf life and pad the pockets of food producers in the early 1900′s at the expense of the consumer’s health.


5) They ate the whole animal that included mineral rich bone broths and organ meats.
Animal bones were saved or bought to make broths and soups, and organ meats always had a special place at the dinner table. These foods were valued for their medicinal properties, and never went to waste.

6) They didn’t go to the doctor when they felt sick or take prescription medications. Doctor visits were saved for accidental injuries and life threatening illness.
When they got a fever, they waited it out. When they felt sick, they ate soups, broths and got lots of rest. They did not have their doctor or nurse on speed dial, and trusted the body’s natural healing process a whole lot more than we do today. Their food was medicine, whether they realized it or not.


7) They spent lots of time outside.
Our grandparents didn’t have the choice to stay inside and play on their phones, computers and gaming systems. They played on the original play-station: bikes, swing-sets and good ol’ mother nature!


And what do these things have to do with food allergies?
Our nutrition affects EVERY cell in our body. The health of our cells is dependent on diet and lifestyle. Cells create tissues, tissues create organs, and we are made up of a system of organs. If your nutrition is inadequate, the integrity of each cell, tissue and organ in your body will suffer, thus you may be MORE sensitive to certain foods.

Well yes and no ... neither Debbi nor I have food allergies ... soo ....

On a related note, I was just reading an article that stated recent tests show that with peanuts and tree nuts at least, eating them during pregnancy may reduce the chances of your children developing allergies to them. The NIH did a retrospective study of 10,000 children and found that the children of parents who ate nuts had significantly fewer nut allergies. So now they are recommending that if you like nuts and are not allergic, go ahead and eat them.

I think WE ARE THE GRAND PARENTS WITHOUT THE ALLERGIES that they are talking about and the article is more geared to the younger generation who now have the allergies.


WE BE OLD KEVIN !!! LOLOLOLOL 

No, No, NO! I categorically deny that accusation! Just ask my grandkids, they'll tell you grampy isn't ... oh wait .... never mind   

I will say this.. If you look at studies done by private un tampered groups.. You will see the horrid food that has become the staple of our sick country.. Mental disorders are on a huge rise..health problems from heart to bone to cancer are all increasing... There is a reason and it's something that has been right under our nose. 

It's a big world out there and money speaks behind closed doors..