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» AMERICA’S COLOR REVOLUTION — Brought To You By The U.S. Intelligence Community & Coming To A City Near You
Who is responsible for your reactions? I_icon_minitimeYesterday at 5:58 am by kenlej

» Go Russia
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» I am too pretty for math, but....
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» Interesting article
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» Phony Tony: New Platform, same old song and dance
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» Go Russia
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» Textbook Tony
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» Deadly stampede could affect Iraq’s World Cup hopes 1/19/23
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» ZIGPLACE
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» Classic Tony is back
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» THE MUSINGS OF A MADMAN
Who is responsible for your reactions? I_icon_minitimeMon Mar 04, 2024 11:40 am by Arendac

Who is responsible for your reactions?

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Who is responsible for your reactions? Empty Who is responsible for your reactions?

Post by Ponee Tue Sep 29, 2015 2:13 pm

Who is responsible for your reactions? Z

We cannot control what other people do or think. If you really start to pay attention to your emotions, you will learn that it is not someone else’s behavior that is creating your misery, but rather your responses to their behavior. We forget that people get to choose how they want to live their lives and how they want to act.


When you respond to someone’s behavior with anger, blame, resistance, withdrawal or compliance, you will likely end up feeling anxious, stressed or depressed. This is especially true when someone is behaving in a way that feels unloving to us — attacking, manipulating, blaming, lying, shaming, and so on. It is so easy to believe that your misery is coming from their behavior, rather than from your own response to their behavior. Again, we forget that people get to choose how they want to act.


One of our greatest challenges is to understand what personal responsibility means regarding our own feelings and behavior. We cannot control the other person. We can only control how we react to what they do or think. By observing your reactions, you are better able to make adjustments to them when they don’t serve you well. You become empowered.




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Post by RamblerNash Wed Sep 30, 2015 4:34 am



"We cannot control what other people do or think."

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Post by Ponee Wed Sep 30, 2015 7:30 am

"One of our greatest challenges is to understand what personal responsibility means regarding our own feelings and behavior."

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Post by RamblerNash Thu Oct 01, 2015 8:26 am

"We cannot control the other person. We can only control how we react to what they do or think."

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Post by Ssmith Thu Oct 01, 2015 10:01 am

Why give other people control over our feeling, reactions, etc.?  I'd rather not.

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