Latest topics
Lentil Curry with Squash and Spinach
3 posters
Page 1 of 1
Lentil Curry with Squash and Spinach
Sometimes I like a vegetarian dish to serve with a meat dish or by itself.
There's lots of satisfying flavour in this inexpensive high-fibre vegetarian dish. Serve with rice, warm pita or naan breads, and yogurt.
Ingredients
1 tbsp (15 mL) vegetable oil
1 onion, chopped
2 cloves garlic, minced
2 tbsp (30 mL) all-purpose flour
1 tbsp (15 mL) curry powder
1 tbsp (15 mL) grated gingerroot
1 tsp (5 mL) ground cumin
1 tsp (5 mL) ground fennel
2-1/2 cups (625 mL) vegetable stock or chicken stock
1-1/2 cups (375 mL) water
1 cup (250 mL) green lentils
1 large potato
1/2 (1 lb/500 g) butternut squash
1 large potato
6 cups (1.5 L) fresh spinach
Preparation
In Dutch oven, heat oil over medium heat; cook onion and garlic, stirring occasionally, for about 5 minutes or until softened. Add flour, curry, ginger, cumin and fennel; cook, stirring, for 1 minute. Add stock, water and lentils. Bring to boil; cover, reduce heat and simmer for 30 minutes.
Meanwhile, peel and seed squash; cut into 3/4-inch (2 cm) cubes. Set aside. Peel and cut potato into 3/4 inch (2 cm) cubes; add to pot. Cover and cook for 10 minutes. Add squash; cook, uncovered, for about 15 minutes or until tender and liquid is thickened.
Thin and coarsely chop spinach; stir into pot until wilted.
Servings: 6
There's lots of satisfying flavour in this inexpensive high-fibre vegetarian dish. Serve with rice, warm pita or naan breads, and yogurt.
Ingredients
1 tbsp (15 mL) vegetable oil
1 onion, chopped
2 cloves garlic, minced
2 tbsp (30 mL) all-purpose flour
1 tbsp (15 mL) curry powder
1 tbsp (15 mL) grated gingerroot
1 tsp (5 mL) ground cumin
1 tsp (5 mL) ground fennel
2-1/2 cups (625 mL) vegetable stock or chicken stock
1-1/2 cups (375 mL) water
1 cup (250 mL) green lentils
1 large potato
1/2 (1 lb/500 g) butternut squash
1 large potato
6 cups (1.5 L) fresh spinach
Preparation
In Dutch oven, heat oil over medium heat; cook onion and garlic, stirring occasionally, for about 5 minutes or until softened. Add flour, curry, ginger, cumin and fennel; cook, stirring, for 1 minute. Add stock, water and lentils. Bring to boil; cover, reduce heat and simmer for 30 minutes.
Meanwhile, peel and seed squash; cut into 3/4-inch (2 cm) cubes. Set aside. Peel and cut potato into 3/4 inch (2 cm) cubes; add to pot. Cover and cook for 10 minutes. Add squash; cook, uncovered, for about 15 minutes or until tender and liquid is thickened.
Thin and coarsely chop spinach; stir into pot until wilted.
Servings: 6
Goldiegirl- Elite Member
- Posts : 1457
Join date : 2014-03-12
Location : Hiding in a snow covered mountain
Re: Lentil Curry with Squash and Spinach
Hmmmmm, so what time is dinner, Goldie. Dress or casual.
*****************
Saint- VIP Member
- Posts : 896
Join date : 2014-03-12
Location : Rocky Mountains
Re: Lentil Curry with Squash and Spinach
Casual and 6 pm. Don't forget to bring a nice bottle of red!
:polk:
:polk:
Goldiegirl- Elite Member
- Posts : 1457
Join date : 2014-03-12
Location : Hiding in a snow covered mountain
Re: Lentil Curry with Squash and Spinach
I have a wonderful bottle of red from Chile but the 6 pm time got me. too far to drive for the time being.
Saint- VIP Member
- Posts : 896
Join date : 2014-03-12
Location : Rocky Mountains
Re: Lentil Curry with Squash and Spinach
Spicy foods goes well with a nice Australian Shiraz.
:kdiek:
:kdiek:
Goldiegirl- Elite Member
- Posts : 1457
Join date : 2014-03-12
Location : Hiding in a snow covered mountain
Re: Lentil Curry with Squash and Spinach
I have a nice bottle of 2013 Durif Shiraz called The Black Stump from South Eastern Australia
*****************
Saint- VIP Member
- Posts : 896
Join date : 2014-03-12
Location : Rocky Mountains
Re: Lentil Curry with Squash and Spinach
Purfect!!! :okjh:Saint wrote:I have a nice bottle of 2013 Durif Shiraz called The Black Stump from South Eastern Australia
Goldiegirl- Elite Member
- Posts : 1457
Join date : 2014-03-12
Location : Hiding in a snow covered mountain
Lentil Curry with Squash and Spinach
Wonderful looking recipes Goldie!
*****************
All we have to do is decide what to do with the time that is given to us.........~Gandalf~
Come visit me: www.alleysplace.net
Facebook: www.facebook.com/alleysplace1/
alleyrose- Super Moderator
- Posts : 2851
Join date : 2011-08-24
Location : Australia
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
Yesterday at 6:02 am by Ditartyn
» Dave Schmidt - Zim Notes for Purchase (NOT PHYSICAL NOTES)
Sat Mar 23, 2024 9:25 am by swizzlestick
» ZIGPLACE
Wed Mar 20, 2024 6:29 am by Zig
» CBD Vape Cartridges
Thu Mar 07, 2024 2:10 pm by Arendac
» Classic Tony is back
Tue Mar 05, 2024 2:53 pm by Mission1st
» THE MUSINGS OF A MADMAN
Mon Mar 04, 2024 11:40 am by Arendac
» Minister of Transport: We do not have authority over any airport in Iraq
Mon Mar 04, 2024 11:40 am by Verina
» Did Okie Die?
Mon Mar 04, 2024 11:34 am by Arendac
» Hello all, I’m new
Wed Jan 31, 2024 8:46 pm by Jonny_5
» The Renfrows: Prophets for Profits, Happy Anniversary!
Wed Jan 31, 2024 6:46 pm by Mission1st
» What Happens when Cancer is treated with Cannabis? VIDEO
Wed Jan 31, 2024 8:58 am by MadisonParrish
» An Awesome talk between Tucker and Russell Brand
Wed Jan 31, 2024 12:16 am by kenlej
» Trafficking in children
Mon Jan 29, 2024 7:43 pm by kenlej
» The second American Revolution has begun, God Bless Texas
Mon Jan 29, 2024 6:13 pm by kenlej
» The Global Currency Reset Evolution Event Will Begin With Gold, Zimbabwe ZWR Old Bank Notes
Sun Jan 28, 2024 3:28 pm by Mission1st
» Tucker talking Canada
Wed Jan 24, 2024 6:50 pm by kenlej
» Almost to the end The goodguys are winning
Mon Jan 22, 2024 9:03 pm by kenlej
» Dinar Daily Facebook Page
Mon Jan 22, 2024 3:34 pm by Ponee
» The Fundamentals of Finance and Pimpy Live
Thu Jan 18, 2024 7:17 am by Dinarhater
» Why Won't the Iraqi Dinar Scam Die?
Wed Jan 17, 2024 5:19 pm by RamblerNash