The power of thought.

thank you for sharing

dinardiva wrote:thank you for sharing

Your welcome.
New avatar, nice!

Decided ..on the song, I am woman..but in my mind comes I am woman..hear me RVVVVVVVVVVVVVV

lol

Thank you Alchemist..

time to put on my fighting gear on ...

It may seem that some things that I have added are disjoint. Perhaps these will make sense later. The really amazing thing is that what we have accepted as impossible might actually be possible. How is it the historical forerunners of modern chemistry talked of transmuting base metals into gold, not possible, yet possible according to modern science? Did they prepave this future for us? Or are we not as smart as we think we are?

Antigravity

"Furthermore, through the investigative effort of Dr. Paul LaViolette, it has
become clear that electrogravitics became an integral part of the B-2 Stealth
Bomber today, giving it an unlimited range."
users.erols.com/iri/TTBROWN2.htm

jnaudin.free.fr/lifters/main.htm

Alchemist wrote:Antigravity

"Furthermore, through the investigative effort of Dr. Paul LaViolette, it has
become clear that electrogravitics became an integral part of the B-2 Stealth
Bomber today, giving it an unlimited range."
users.erols.com/iri/TTBROWN2.htm

jnaudin.free.fr/lifters/main.htm

users.erols.com/iri/TTBROWN2.htm
peswiki.com/index.php/PowerPedia:Tesla's_Flying_Machine
https://www.youtube.com/watch?v=ocqxlAurZCg

Some say the pyramids were built using antigravity...

Sometimes the easiest way to change a situation is to change how one perceives it.

[PDF] Alchemy Nightmare: Skeptic Finds Heavy Element Transmutation ...
http://www.lenr-canr.org/acrobat/MalloveEalchemynig.pdf

Alchemist wrote:Controlled Transmutation of Elements
Under Surprisingly Mild Conditions?
Introduction
Bockris and Minevski of Texas A&M University
recently reported experimental results that
strongly suggest that palladium atoms near the
surface of hydrogen atom-saturated catalysts
are transformed into atoms of other elements
under certain mild electrical conditions.
Minzuno, Ohmori and Enyo reported similar
results with palladium catalysts saturated with
deuterium atoms. The isotope make up of the
elements produced were quite different than
that which occurs in nature.
It is extremely difficult (perhaps impossible) to
explain these experimental results, unless one
accepts that transmutation has occurred.
This article will attempt to demonstrate that
experimental results reported prior to 1930 lead
to a similar conclusion.

blog.hasslberger.com/2007/03/controlled_transmutation_of_el.html

About 6 years ago at a lecture of a well known author and cardiologist, he cited studies showing the benefit of prayer in improved outcomes for open heart patients...

"New Prayer Study
The newest prayer study is a meta-analysis that
takes into account the entire body of empirical
research on intercessory prayer (17 major
studies). The new study showed that according
to American Psychological Association Division
12 criteria, intercessory prayer is classified as an
experimental intervention that, overall, shows a
small, but significant, positive effect.1"

godandscience.org/apologetics/prayer.html

thank you for that one as I was told that was my gift..and need to apply.

will look at your post carefully.

hugs
dd

"The Schiller Institute campaign for a change in
concert pitch from A=440hz back to A=432hz is
based that 432hz is deeply connected with
nature and the vocal chords of singers will not
be damaged by higher ranges when centered at
concert pitch A=432hz.
The recent rediscoveries of the vibratory/
oscillatory nature of the universe indicates that
current contemporary A=440hz international
concert pitch standard may possibly generate
an unhealthy effect or anti-social behavior in the
consciousness of human beings.
A=440hz as a standard for concert pitch
possibly may bring an unnatural 8 Hz dissonant
change in how we think. DNA oscillates to
protect itself from the environment and stress
from dissonant interferance patterns of
mechanical and electromagnetic waves may
possibly effect the abilities of DNA to regulate
our genetic makeup properly. Our inner ear for
example works on the basis of Phi dampening.
The waters of our inner ears rely on Fibonacci
spiral dampening through the seashell like
structure of the cochlea to keep us feeling
centered or grounded. This Fibonacci spiral
shape helps cancel out certain standing wave
interference patterns, like a Helmholtz
resonator, in order to keep us properly balanced
with the natural environment around us. When
the inner ear is in stress by artificial means, we
can experience a type of "fog like" condition or
feel "spaced out". The natural Phi shape of the
cochlea can be found planet wide in a majority
natural organic based life."

www.omega432.com/music.html

...a thought become a word,
becomes alive when given voice

This is wave, vibrational energy tone frequency
Frequency is energy, waves, life...

God bless you all!

Ever been to a concert,
where the're giant beach balls?
When they get lost the energy dies,
but when they bounce the energies rise?

Alchemist wrote:Ever been to a concert,
where the're giant beach balls?
When they get lost the energy dies,
but when they bounce the energies rise?

Don't think it ain't so,
when you give good energy to your community,
you definately get it back!

I would like to contemplate manifesting some more. The importance of synching the left brain right brain is very important. We can logically understand something, but until we have an experience, it is often not 'real' to us. We each have a logical, analytical side and an experiential, intuitive side. Einstein spoke of this. He figured out the problem intuitively, then created the theoretical proof logically. Here are some quotes from Albert Einstein:

"The intuitive mind is a sacred gift and the
rational mind is a faithful servant. We have
created a society that honors the servant and
has forgotten the gifts."

"The intellect has little to do on the road to
discovery. There comes a leap in consciousness,
call it intuition or what you will, and the solution
comes to you and you don't know how or why."

"There are two ways to live: you can live as if
nothing is a miracle; you can live as if
everything is a miracle."

"You can't solve a problem on the same level
that it was created. You have to rise above it to
the next level."

"There is no logical way to the discovery of these
elemental laws. There is only the way of
intuition, which is helped by a feeling for the
order lying behind the appearance."

We have, as a society, been trained to turn our back on a very important aspect of our creation. Others have stated the importance of the right left brain connection. It is sometimes difficult to logically explain how to re-capture one's connection with the intuitive side. Often this can only be experienced through experience or imagination. In my own way, I have attempted to inspire this within you, as much as this type of interactive forum can permit.

As I am able, I will continue to explore these mysteries here, and shift more focus to this in upcoming posts. Thank you all for being here, and more importantly, here for each other.

Alchy

"Don't strike out."

We need to be ever vigilant with regards to our own self talk. It is nearly impossible for the subconscious mind to see the positive when presented in a negative. what does a baseball player think about when ready to bat? Perhaps what his father told jim in junior leagues, "Don't strike out." What is the major theme of that statement? "Strike out."

I had a conversation with a State Trooper once. He talked about how in the country drunk drivers hit telephone poles and kill themselves. While trying to avoid the thing that they fixate on, they are invariably drawn to the same like a moth to a flame. He also told me of how many times poeple hit the patrol car with flashing lights, how dangerous it is for him, same idea.

It is important for us to focus on what we want, and not on what we don't want. The subconscious cannot distinguish between reality and make believe. It is experiential. To be successful, we depend on the subliminal mind's automated programming to help us manifest our individual, respective, realities. So it is crucial what we feed it.

The subconscious mind only knows the now. If we phrase something in future tense, the subconscious is automatically distanced from that reality. There is an aspect to personal creation, that it must be seen in the present tense, because that is how our programming works. We must see in us, the change already happened, for it to be manifested. There are more than one certified Hypnotherapists in this forum, they are certainly welcome to either validate or refute what I say.

So, when your son or daughter goes to bat, make sure you say, "Hit a home run!"

"According to this perspective the first matter is
not a material substance in the ordinary sense
of the word at all. So what can we say about the
nature of the prima materia according to the
tradition of spiritual alchemy? The first thing to
say is that unlike scientific materialism we
accept the self-evident existence of
consciousness. This is a crucial point, because
the first matter, as the origin of all things which
exist, must be found prior to the division of the
universe into the duality of mind and matter."

Within our being, we find that the prima materia resides in the subconscious. This is an aspect of our creativity, imagination and connection to the divine.

The most important thing we can do from moment to moment is to raise our vibration, feel better. If you're down or depressed, do something productive, fun or uplifting. Get out of that rut! Find a song that is uplifting, dance to it. Encourage another, it also helps the one encouraging.

Sometimes, "you've got to fake it to make it." When down, our body responds biochemically to this state. If a beneficial physiologic state can be stimulated in the body, it stands to reason that this will in turn bring about a favorable mental state. We experience reality, not cognate it. Help to bring in the energy of what you want your life to be by experiencing the feeling and emotion of it in the now. Open your heart and the world will open to you.

Feel your dreams in the present tense, this is the real power of sudconscious manifestation. In the feel good post, I rewrote "Billionaire." I always sing it in the now when I listen to it. Of course, I modified the lyrics specifically for all of you here to demonstrate this point. It was more than a joke. Music is powerful, use it to your advantage. Your assignment, if accepted, is to put that song in terms of having already achieved that experience, in your own words every time you hear it. That's all for now. Make yourself a terrific day, transform something in your day to a positive, share your experience if you wish...

"Be the transformation that you wish to see in the world." - Alchy

Transformation begins within!

Don't assume that I'm always going to be here. I want this to sink in. Never let someone convince you anything is impossible.

https://www.youtube.com/watch?v=aHVBu77jz4w

Thank you.

If you only have two coins, keep one to attract more money and use the other to buy a hyacinth (for the soul).

It is unfortunate that this poster had to include his own message too, but this is still worth posting.

Remember your essence.

https://www.youtube.com/watch?v=4QaqXCo4Cu4

"The mankind is able to dominate their
conscience, when we are used to govern our
mind. When we are accustom to noble and
pleasant thoughts, giving to our character
beautiful qualities, in our face we are going to
reflect equal beautiful qualities from our
behavior is therefore a faithful derivation of
those ideas. If it is customary to remain calm
and owner of ourselves, we are going to get a
ductile temperament and yet firm, which was
not demoralized or disturb to the major
contradictions that surprised us, nor small
inconvenience and inevitable setbacks of daily
life.
Many of those who believe they are unfortunate
and losers of life, they got so sad condition for
having made a habit of always thinking in
misfortune. This unhealthy habit makes them
lose accurate picture of things and the concept
of proportion and thus more harmless objects
taken fierce attitudes, innocent events acquire
more aggressive contours and we become
victims and executioners of ourselves."

- Víctor Manuel Guzmán Villena

"THE NEUROPHONE
Another device that uses the new
hyperspatial, virtual state, nested
modulation technology (and has
done so for seventeen or eighteen
years) is Dr. Pat Flanagan's
neurophone. With brilliant insight
and intuition far beyond that of
science at the time, Pat invented
and patented the instrument by
the time he was seventeen years
old. The neurophone is a device
that, contrary to all present theory
and knowledge, will directly
"pump the brain" and reproduce
sound and information directly in
the brain and mind system,
without going through the auditory
system at all. A simplified diagram
of Pat's improved neurophone is
shown in Figure 11.
Figure 11. A simplified diagram of the
improved Flanagan neurophone
Briefly, the device takes a complex
signal, such as the sound of an
orchestra playing a musical
interlude, and electrically
processes it as shown in the figure.
First the signal is passed into a
section that clips everything into a
series of square waves,
remarkably analogous to the sort
of clipped waves Lisitsyn confirms
are the information carriers of the
human brain. Next the square
waves are differentiated, yielding
a series of sharp spikes (note that
these spikes retain the pulse-time
content of the clipped signal).
These spikes are again
differentiated, and since these are
finite spikes with real nonzero rise
times and decay times rather than
theoretical constructs, a series of
noisy spikes results from the
second differentiator section. From
here, the noisy spikes are
introduced to special contact
electrodes, one of which is
normally placed on the forehead,
while the other may be placed
almost anywhere, including on the
foot. Nowhere are any sound
waves introduced to the head.
The square-wave clipper section
reduces the complex signals, their
overtones, and their complex
modulations to square waves,
retaining the temporal content of
the wave mix but not the waves
themselves. The first and second
differentiators heighten or filter
through the temporal content of
the higher-order differentiations,
that is, they serve as a band pass
filter unit to accent the time keying
of the neutrinic and mindfield
portions or aspects of the signal.
When these time spikes are then
introduced across the body as
pulsed voltages, they are
modulated directly on the dendrite
firings of the brain and nervous
system, providing direct and
pulsed modulation of the neutrinic
and mindfield component
channels of the mind-brain-
consciousness-life loop itself. Thus
the neurophone directly inputs
information into the brain and
nervous system, bypassing all the
normal sensory systems that lie
between the mind-brain loop and
the outside environment.
Indeed, a similar development has
been reported by two University
of Missouri researchers. Dr.
Donald York, a neurophysiologist,
and Dr. Thomas Jensen, a speech
pathologist, have recently
reported identifying and decoding
twenty-seven words and syllables
in specific brain wave patterns and
correlating these
electroencephalographic patterns
with both the spoken word and the
silently thought word in about
forty subjects. At present, Dr. York
and Dr. Jensen are programming a
computer with a brain wave
vocabulary, to monitor and read
the EEG of a stroke victim's brain
and help stroke victims who have
lost their powers of speech to
communicate.
While all such developments can
obviously be misused, their
potential for assistance to mankind
is enormous. Indeed, my own
premise that brain linkage is
possible and can be used to
advance all mankind to the sixth
stage of species evolution is slowly
being proven. It is within our reach
now to develop a multi-channel
communications system that will
directly link brains, minds, and
consciousness into a single
functional being; and I have
already pointed out that the
psychokinetic power of the
emergent entity increases
exponentially with the number of
linked stages. The normal corpus
callosum linkage of the two
cerebral halves in each human
head proves that brains, minds,
and beings can be linked and
integrated into one.
The Excalibur Briefing details the
basic concepts of the theory
involved in hyperspace-virtual
state engineering, and thus in the
engineering of mind-life-
consciousness links to multicellular
organisms here on earth. Pat
Flanagan's neurophone proves
that complex information can be
implanted directly in the brain and
mind, bypassing the normal
isolating barriers. Drs. York and
Jensen have shown that the brain
wave does indeed contain
recognizable, decodable
information analogues. "

www.cheniere.org/books/excalibur/neurophone.htm

"
NEW YORK - New Yorker Alison Wilson was
walking down Prince Street in SoHo last week
when she heard a woman's voice right in her ear
asking, "Who's there? Who's there?" She looked
around to find no one in her immediate
surroundings. Then the voice said, "It's not your
imagination."
http://adage.com/images/bin/image/
rightrail/3-A&E-cr.YorayLiberman-1210.jpg

imaginativeworlds.com/forum/archive/index.php/t-9103.html
m.sodahead.com/united-states/schizophrenia-is-the-new-ad-gimmick/question-1043449/

"The Army has given a team of University of California researchers a $4 million grant to study the foundations of "synthetic telepathy." But unlike old-school mind-melds, this seemingly psychic communication would be computer-mediated. The University of California, Irvine explains: The brain-computer interface would use a noninvasive brain imaging technology like electroencephalography to let people communicate thoughts to each other. For example, a soldier would "think" a message to be transmitted and a computer-based speech recognition system would decode the EEG signals. The decoded thoughts, in essence translated brain waves, are transmitted using a system that points in the direction of the intended target."

http://www.examiner.com/holistic-science-spirit-in-national/study-proves-brain-to-brain-communication-through-power-of-thought-alone-video

Project Blue Beam
educate-yourself.org/cn/projectbluebeam25jul05.shtml

Some of this tech along with holograms have been tested on military combatants. The Flannagan Neurophone was suppressed, then stolen, I believe, for military apps. Not sure if the one that was then re-released had the same operation. I am on waiting list for one of these for advanced learning. The dark uses of this tech is staggering. When I hear people dismiss tech as BS, I realize that they just don't know how advanced we have become. I posit this to inspire you to think and be aware.

The first step in avoiding a trap is to be aware of it.

Harmonics cause bridge to sway:
https://www.youtube.com/watch?v=j-zczJXSxnw

What resonates with you?

" We are all connected to each other and the universe through our energy that ebbs and flows constantly. In fact we are like a powerful electro-magnetic transmitter where our thoughts vibrate at a certain frequency and attract to us, that of which we are thinking. In his bestselling book, Think and Grow Rich, Napoleon Hill states that “the subconscious” mind proceeds to translate that impulse into its physical equivalent."
http://www.salesopedia.com/index.php?option=com_content&task=view&id=1146

In the fullness of time - expect me when
you see me.

Could a mod please move this thread to Nesara? It was started long before that section ever existed, and most likely belongs there, thanks!

In light of Bulldog75's recent post, I would like to share this video:

"Do you know what truth is?"
(An examination of beliefs and why we have them.)

https://www.youtube.com/watch?v=kFF4o74PJLE

As a Christian believer I cannot dabble in the paranormal nor expose my spirit to dark forces through meditation. Empty mindedness is an invitation..attracting the unwanted to a void. I have come to some conclusions in my own life as to the nature of things through observation and belief. I suggest that there is only one real existance and that is of a Spiritual realm. The physical world is the illusion of our experiences. God has not only created this physical world through His thought but also maintains it through his active participation in it...like dreaming. I like to think of it as His Supreme Dream. We are but a manifestation of His thought, existing at His pleasure. It is stated in his Book .."I am the ALPHA and the OMEGA."..beginning and the end. Because we are a part of God through his thoughts and do not exist apart from Him, we can do miraculous things through his power in prayer, if we believe! Jesus knew this as he was the Word of God made man. Jesus showed his desciples this very lesson when as he approached their boat walking on the water's surface during a tempest he commanded Peter to come to Him and he obeyed by also walking on the surface of the sea..It is only when doubt and fear overtook Peter that he slowly sank and needed to be helped.. And thus we were given an astonishing statement by Christ that if you had but the faith of a mustard seed...you could say unto the mountain be lifted up and it would be done. Before I came to believe in our Lord, I had many paranormal experiences, such as remote viewing and telepathy..I thought that these abilities came from me. Now, I believe these things come from God and I reject those abilities as I am instructed by the Word. I also think that our minds are like a filter allowing only a little of the Mind of God to flow in us. I no longer think that God is in my heart, but that I am in the heart of God.. there in lies the difference. God is not within me, I am within GOD. I do not need these special abilities other than what is given to me through the Holy Spirit and her annointing..My life has been blessed since I came to the Lord and my needs have been met, even when I have strayed from His path, through prayer.. This is why I say to you, speak that which is not as if it were, say it with your mouth and voice ask it in Ye-shewa's name and it shall be so, as to your belief...Claim the RV in Jesus name and believe..We can make it happen within Gods pleasure. He hears all prayer and IS within you and without you!!!!

Psalm 4:4 Tremble, and do not sin; Meditate in
your heart upon your bed, and be still.

Really interesting thread! I'm a new student of Quantum Jumping and learning more about it all the time. The post below was especially helpful, Alchemist - I had not encountered the concept of "prepaving the future that is to be" before reading it from you. Definitely going to practice this.

"I've seen the Hicks referenced in this thread. They have a great section on segment purposing and how to increase synchronicity in those compartments by prepaving the future that is to be. I think that is from 54 Hope St. series. The point is to take a small break for mental focusing before moving to another task. This helps one to shift awareness. For instance, this is very important in driving after a hectic day or putting a smile on your face and knowing what you want to discuss or receive prior to picking up the phone. It can make a difference in your day. Always we must know that we are prepaving our future either by manifesting it in the subconscious or by creating stepping stones that will eventually assist in the path towards conscious creation."

Thank you Ammonite!

Ammonite wrote:Really interesting thread! I'm a new student of Quantum Jumping and learning more about it all the time. The post below was especially helpful, Alchemist - I had not encountered the concept of "prepaving the future that is to be" before reading it from you. Definitely going to practice this.

"I've seen the Hicks referenced in this thread. They have a great section on segment purposing and how to increase synchronicity in those compartments by prepaving the future that is to be. I think that is from 54 Hope St. series. The point is to take a small break for mental focusing before moving to another task. This helps one to shift awareness. For instance, this is very important in driving after a hectic day or putting a smile on your face and knowing what you want to discuss or receive prior to picking up the phone. It can make a difference in your day. Always we must know that we are prepaving our future either by manifesting it in the subconscious or by creating stepping stones that will eventually assist in the path towards conscious creation."

Upon the walls of a shallow person's mind are many thoughts and sayings. Perchance someday he will light a lantern and traverse the depths to examine them.

I have left you all with a wealth of info, you might have to go back through it though. You've got "Energy Independence" and a bunch on alt energy, stuff on permaculture, philosophy, other good stuff and stupid stuff too. I'd kindly appreciate it if you could bump some of the threads from time to time, or when it's needed. Love yourselves, love one another!

Alchemist wrote:In the fullness of time - expect me when
you see me.

It is plain to see. Sometimes to see something deeper, one must change one's perspective. As human beings, our greatness lies not so much in being able to remake the world --that is the myth of the atomic age -as in being able to remake ourselves.

Nobody really tries to re-invent the wheel, they only strive to make it better- Terbo

"What is that which hath been? it is that which is,
and what is that which hath been done? it is
that which is done, and there is not an entirely
new thing under the sun."

Ecclesiastes 1:7, Young's Literal Translation

The world is a big man.
A man is a little world.

Anger, is it 'good' or is it 'bad?'

I learned a lesson from a friend I used to associate with. She was a chronic sufferer of bipolar depression with some other issues as well. Unfortunately, due to the dynamics of our relationship, we had to take separate paths. Human emotion ranges on a scale from lower vibration to higher vibration. I do not wish to frivilously use my time to list them all and any list would be faulty as individuals use definitions differently (to some degree). This is the pearl she gave me...

It is worse to be depressed than angry. In depression, one has given up or feels that fighting back against the ominous mountain of adiversity is useless. It is often anger which is the emotion just above depression. Sometimes anger is the transitional stage out of depression. Anger is usually not considered a positive emotion, but for some who are depressed it is an improvement. We all have our down days, and we do what we need to to work through it.

Economics has profound impact on many. When hope fails, is it not better to be angry than depressed, given the alternative? Some finish it through self harm. Please do not read that I promote anger. Sometimes people need their anger to get through that day. This is not applicable to harming others physically or mentally through calculated actions born of spite. When you see or hear someone ask yourself, what's behind it. You may be the person who brightens another's day!

Be angry and sin not: Our Lord Jesus displayed anger in a physical manner against money changers in the temple, taking advantage of those wanting to honor His Father by use of "unequal weights and measures"; His was a righteous anger against cheating, injustice, violation of God's law and people by the money changers. Bankers (FED) are today's "money changers"; do we have the courage to stand up in similar manner Jesus did and dare to "throw them out" of our lives??

YouTube 40 minute animated "Money as Debt" will begin to enlighten you. Recent 8 min. "Superior courts of Los Angeles served!" reveals judicial corruption and simple explanation in last 6 min.

Blessings 2U!

So Rumi tells a tale...

A Sultan comishioned artists to a contest to produce works of beauty on either side of a great hall to determine who were the finest artists. The Cinese began at once with their paints to create an optical spectacle worthy to behold. The Greeks set to work patiently and methodically untill the old walls were burnished to a mirror-like surface in which the paintings opposite could be seen. When the works were revealed to the Sultan and his court they all marveled at them. While facing the mirrored wall the Sultan commented on the beauty of the Chinese paintings. Then he said, "This is the finest work I have ever seen," because of the brilliance and purity of the Greeks wall.

I Am.

The english language is funny. In German, if someone is hungry they say, I have hunger. In English, we say that we are the attribute, but it is so far from the truth. All the adjectives that we say we are, are not us at all. It is important to 'honor these guests' as they are given us for a reason, there is a lesson. From a neuro-linguistic perspective, the implications are staggering.

"Fear, as it exists in man, is a make-believe of
sanity, a creature of the imagination, a state of
insanity.

Furthermore, fear is, now of the nerves, now of
the mind, now of the moral consciousness.
The division depends upon the point of view.
What is commonly called normal fear should
give place to REASON, using the word to cover
instinct as well as thought. From the correct
point of view all fear is an evil so long as
entertained....

Fear, then, is usually regarded as the soul's
danger signal. But the true signal is instinctive
and thoughtful reason...

Let it be understood, now, that by normal fear is
here meant normal reason—real fear being
denied place and function altogether. Then we
may say that such action of reason is a
benefactor to man. It is, with pain and
weariness, the philanthropy of the nature of
things within us...

I do not say there is no such thing as fear. Fear
does exist. But it exists in your life by your
permission only, not because it is needful as a
warning against "evil."

Fear is induced by unduly magnifying actual
danger, or by conjuring up fictitious dangers
through excessive and misdirected psychical
reactions. This also may be taken as a signal of
danger, but it is a falsely-intentioned witness,
for it is not needed, is hostile to the individual
because it threatens self-control and it absorbs
life's forces in useless and destructive work
when they ought to be engaged in creating
values."
- Haddock

"THREE GREAT LAWS.
FIRST LAW: The warnings of reason are based in
the nature of things within us, and are universal
benefactors.
SECOND LAW: Fear is contrary to the ground-
plan of life. It is no primary part of the nature of
things; it is an alien in the world- system.
THIRD LAW: The destruction of fear always
follows the growth of general courage in the
individual. The fear-brood will not depart until
the soul has acquired a fixed habit of courage.
Whatever establishes that habit, or spirit,
secures the service of reason- instinct, and so
undermines and finally destroys the power of
every variety of fear. These laws formulate a
great PRIMARY INJUNCTION."
- Haddock

It is better to acknowlege and understand feelings saying, "I feel...." instead of, "I am..."