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Foods for a Speedy Metabolism
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Foods for a Speedy Metabolism
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Makin' Plans...
Praise God for all things, and he will give us the desires of our hearts!
Horizon- Super Moderator
- Posts : 4683
Join date : 2011-10-16
Age : 63
Location : The South
Re: Foods for a Speedy Metabolism
Fruit, spices, broccoli,oatmealand, hot peppers. Even though I am a very hyper and high strung kind of a guy anyway, These I like and afterall it never hurts to be a little more highly metabolized. Cool thanks Horizon
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Love understands, Love supports, comforts and, cares for. Love forgives. Love also honors, respects and, believes
so please;
Love each other and yourself ...rick152
rick152- VIP Member
- Posts : 2574
Join date : 2011-06-19
Age : 66
Location : Eastern Ohio
Re: Foods for a Speedy Metabolism
Great, I love all this stuff, maybe the red hot peppers I eat with caution, but sounds like I should be good.
pgo- Elite Member
- Posts : 302
Join date : 2011-07-05
Location : Florida
Re: Foods for a Speedy Metabolism
Sorry, just doing some catch up reading and forget to look and see how old the last post was...
pgo- Elite Member
- Posts : 302
Join date : 2011-07-05
Location : Florida
Re: Foods for a Speedy Metabolism
A study from the University of Minnesota found that people who drank as little as two soft drinks a week faced almost double the risk of pancreatic cancer. |
AZcowgirl- New Member
- Posts : 5
Join date : 2011-12-25
Re: Foods for a Speedy Metabolism
The fact is that weight gain is driven by hormones, and the most important hormone for weight gain—INSULIN- is driven by the engine of carbohydrates. It’s not that we’re eating too many calories (though that may be a part of the problem). And it’s not that we’re not exercising— (that is a huge problem, but not just from the point of view of weight). The problem is that we’re eating too many carbohydrates. And the ones we’re eating are all the wrong ones. |
AZcowgirl- New Member
- Posts : 5
Join date : 2011-12-25
Re: Foods for a Speedy Metabolism
AZcowgirl I tend to agree it is not what exactly we eat but how much. Thanks
*****************
Love understands, Love supports, comforts and, cares for. Love forgives. Love also honors, respects and, believes
so please;
Love each other and yourself ...rick152
rick152- VIP Member
- Posts : 2574
Join date : 2011-06-19
Age : 66
Location : Eastern Ohio
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